About Essential Oils:

From the smell in our noses to the sensations on our skin to the oxygenation of our blood, essential oils influence all of our senses. To become proficient at using oils is simple. Use them. Each essential oil has molecules that are the intelligence and life force of all the plants that mankind has evolved with over thousands of years. Put the oils on and those molecules then come in and feed, balance, and energize anyone with enough courage and common sense to use them.

Essential Oils Mastery:
To become a Master at using essential oils, use them more and be creative! Trust your intuition. If you are using Young Living oils, it is safe to ingest many of them. Look in the product guide or peel the label to see if it has a supplement label on it. There are books for ideas and I will include ideas and tips on this website. Allow yourself to be surprised as you start to listen to your body and the energy of the oils. All things can speak and you can hear. 
Tips for Getting Started:
*Important: Do not use oils that are adulterated or not supplement quality. Because the molecules are so small in a distilled essential oil, they go from your skin to your saliva in 2.5 seconds! These molecules travel to every organ, including your brain, within 30 seconds. That's good unless you have chosen an oil that has toxins in it or a shampoo, conditioner, or skin cream that has petrochemicals along with essential oils. If the molecules travel through your body in under a minute, the toxins will also be delivered to your brain, blood, and organs. 
*If at any time, there is too much energy coming in from using your oils, use an organic vegetable oil to dilute it down. It is truly that simple!!
*I only use oils from one company, Young Living. They are Afnor Standardized.
*If you want to learn more about Young Living essential oils, check out my profile by clicking on the link below!